Thursday, November 11, 2010
Sorry that it has taken over a month to write in my blog. I had allot of head shit I need to deal with. It all started about 3 weeks ago, I forgot why I was on this weight loss journey and I lost my way. I was in a lot of pain and began to think the pain was not worth it. So I just let a few things go little by little I started to slide backwards. I was still going to alive, I just didn’t have my heart in it and I did not push myself to 100%. Damir was on vacation, but I don’t think it was that he was not there that I stumbled. I am sure if he was there it would not have gone on for two weeks, he would have called me on it sooner. I believe everything happens for a reason, so while Damir was gone I learned some important things about myself. The first was that if I stop, even for a short time the weight comes back! The second is that although I still need Damir’s help I can pick myself back up when I do slip. The third is that if I feel myself slipping I need to ask for help. Before Damir came back I had already started back on the right road, giving it 100% at Alive and with the food.
So much has happened since my last blog entry I gained 11 pounds and lost 6 of those pounds. I can now hold a plank of 40 seconds. Kristy was chosen for a wonderful gift, which she worked really hard for. I am so proud of her.
I had some very awesome workout in the last month; Damir was away, so Ryan and I trained with Clayton for a few weeks. That was a lot of fun; he is very motivating and very loud. He pushed me even when I was not giving it my all. His style is different from Damir’s, but it was awesome. I would recommend Clayton, he is an awesome trainer and I am sure I will train with him again.
My regular kickboxing partner has been away so I have been going with Colleen and Jamie. They are very good partners. Last Saturday Colleen and I were partners in Damir’s Kickboxing class, my arms were very sore from my training session with Damir on the Thursday before, during the one of our Combo Stations I dropped the pads to take a rest & we got caught by Damir! He said 10 Burpees now, we drop and did them. At the next station Colleen Accidently kicked me in the nuts; we did not stop with the combo as did not want to have to do more burpees. If you have ever been Colleen partner you know how hard she kicks, I am getting teary eye just remembering.
I wanted a change, so as you can see in the Picture above I have cut my Hair!! Also I have decided to do a video blog on facebook so look to see my weekly updates there as well.